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Therapy Session


Heidi's approach to psychotherapy is from a person centered, holistic, and integrative lens. She strives to create a space of comfort and connection with her clients. Heidi provides guidance and encouragement to clients to help them connect to their inner resources, power, and intuition.

Heidi has received training in Energy Psychology, Hypnotherapy, Somatic Therapy, IFS, CBT, Mindfulness Based Interventions, Rapid Resolution Therapy, and Comprehensive Resource Model. She uses her tools and training to aid clients in exploring their shadows, clearing blocks that are keeping people stuck in old patterns and healing old wounds. She focuses in on teaching tools to help manage symptoms while also working towards goals to create lives filled with enjoyment, fun, connection, and excitement.

Heidi is a Licensed Professional Clinical Counselor (LPCC 2767), she has her B.A. in Psychology from Rutgers University and her M.A. in Clinical Mental Health Counseling from the University of San Diego. She has been working in the mental health field for over a decade. She began her career working with children in group homes who had experienced abuse or neglect. She was also the Counseling Director at a non profit that works with the Native American community in San Diego County for over 10 years and continues to work with them. She has experience in group private practice working with diverse populations, specializing in working with anxiety and trauma.

Psychotherapy: Services & Goals
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