PSYCHOTHERAPY

Heidi's approach to psychotherapy is from a person centered, holistic and integrative lens. She strives to create a space of comfort and connection in sessions with clients. She provides guidance and encouragement to clients to help them reconnect to their own power and inner resources. 

Heidi has received training in Energy psychology, hypnotherapy, somatic therapy, IFS, CBT, mindfulness based interventions, Rapid Resolution Therapy, and Comprehensive Resource Model. She utilizes her tools and training to aid clients in exploration of shadows, clearing blocks, healing wounds and creating lives of meaning, enjoyment and purpose.

 mechanisms, and improve relationships and community connections. 

Utilizing strength based interventions, mindfulness tools, energy psychology techniques, and hypnosis to explore shadows, clear blocks and create lives of meaning, enjoyment and purpose.